Harvesting, Fermenting and Cooking with Teresita

Planting the Seeds of Excitement
From vibrant tomatoes and crunchy cucumbers to aromatic herbs, Mark's backyard is full of flavours waiting to burst onto his plate!

With guidance from his support workers, Mark picks out seeds, and seedlings from local farmers' markets and cultivates a thriving garden. The seeds are sown, and it's time to roll up his sleeves and get his hands dirty, tending to his garden – watering, weeding, composting and watching with anticipation as tiny sprouts evolve into robust plants. Embracing the therapeutic benefits of gardening, whether it's for rehabilitation and reconnection, relieving stress or simply enjoying the fresh ocean air.

Harvesting Happiness
The moment has arrived – it's harvest time! Mark finds satisfaction harvesting his own ingredients and relishes the fact that he knows exactly where his food has come from. gaining a feeling of joy of picking his own produce for his family.

Culinary Kitchen Adventures
Mark explores the wonders of cooking with his homegrown ingredients making Argentinian food with his support worker Terisita and fermenting cabbage to make home grown sauerkraut.
 
For Mark, backyard gardening and cooking is a rewarding and rehabilitating journey from planting seeds to relishing the flavours of his harvest. Try it out for youself, grab your gardening gloves, sharpen your knives, and let your backyard culinary adventure begin!

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